{"id":8894,"date":"2025-09-29T11:30:47","date_gmt":"2025-09-29T08:30:47","guid":{"rendered":"https:\/\/naistefysio.ee\/uriinilekked\/"},"modified":"2026-01-20T18:14:05","modified_gmt":"2026-01-20T16:14:05","slug":"uriinilekked","status":"publish","type":"page","link":"https:\/\/naistefysio.ee\/en\/uriinilekked\/","title":{"rendered":"Urinary Incontinence"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8894\" class=\"elementor elementor-8894 elementor-7184\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66ce9126 e-flex e-con-boxed e-con e-parent\" data-id=\"66ce9126\" data-element_type=\"container\" data-e-type=\"container\" id=\"one\" data-settings=\"{&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-420cef25 e-flex e-con-boxed e-con e-child\" data-id=\"420cef25\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57187397 elementor-widget elementor-widget-heading\" data-id=\"57187397\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Initial Visit<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4924a59e elementor-invisible elementor-widget elementor-widget-image\" data-id=\"4924a59e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"700\" height=\"1050\" src=\"https:\/\/naistefysio.ee\/wp-content\/uploads\/2022\/11\/5C8A2927-e1670528639294.jpg\" class=\"attachment-full size-full wp-image-8957\" alt=\"Helle Nurmsalu - Women&apos;s Health Physiotherapist Consultation in Estonia\" srcset=\"https:\/\/naistefysio.ee\/wp-content\/uploads\/2022\/11\/5C8A2927-e1670528639294.jpg 700w, https:\/\/naistefysio.ee\/wp-content\/uploads\/2022\/11\/5C8A2927-e1670528639294-600x900.jpg 600w, https:\/\/naistefysio.ee\/wp-content\/uploads\/2022\/11\/5C8A2927-e1670528639294-200x300.jpg 200w, https:\/\/naistefysio.ee\/wp-content\/uploads\/2022\/11\/5C8A2927-e1670528639294-683x1024.jpg 683w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ce91cee e-flex e-con-boxed e-con e-child\" data-id=\"ce91cee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21a13b27 elementor-widget elementor-widget-heading\" data-id=\"21a13b27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Urinary incontinence affects up to 30% of women, often leading to a clinically significant decline in quality of life.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-476130ae elementor-widget elementor-widget-text-editor\" data-id=\"476130ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The most common type after childbirth is <b>stress incontinence<\/b> \u2013 involuntary urine leakage occurs during physical exertion, coughing, sneezing, laughing, lifting heavy objects, running, or jumping. In cases of urinary incontinence, urine is expelled involuntarily, and leakage can range from small drops to complete bladder emptying. Additionally, there may be: frequent urination; gas and fecal incontinence; a feeling of pressure and heaviness in the pelvis, or something visible protruding from the vagina.<\/p><p>Pelvic floor muscle training (<i>pelvic floor muscle training<\/i>,<i> <\/i>PFMT) is the primary conservative treatment method for both urinary incontinence and pelvic organ prolapse.<span class=\"Apple-converted-space\"> <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44e87cfd elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"44e87cfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Questionnaire completion, symptom mapping<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Comprehensive pelvic floor muscle assessment (vaginal, ultrasound, EMG)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">An individualized exercise plan tailored to your needs and goals. Lifestyle counseling.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-40c759e9 e-flex e-con-boxed e-con e-child\" data-id=\"40c759e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b7d202e e-con-full e-flex e-con e-child\" data-id=\"b7d202e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d25d26 elementor-widget elementor-widget-heading\" data-id=\"8d25d26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Up to 60 minutes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5150ba1b e-con-full e-flex e-con e-child\" data-id=\"5150ba1b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f112281 elementor-widget elementor-widget-heading\" data-id=\"f112281\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u20ac100 <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85d8da2 elementor-align-left elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"85d8da2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/minu.confido.ee\/services\/C0317?lang=et&#038;employeeId=e0705bc0-89af-496c-88a6-e1d9aa39a00f\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">book an appointment at Confido<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a848d4d e-flex e-con-boxed e-con e-parent\" data-id=\"5a848d4d\" data-element_type=\"container\" data-e-type=\"container\" id=\"three\" data-settings=\"{&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-22f8fcda e-flex e-con-boxed e-con e-child\" data-id=\"22f8fcda\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-225b1599 elementor-widget elementor-widget-heading\" data-id=\"225b1599\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Achieving results requires motivation and commitment. The recovery period lasts on average 3\u20136 months (3-5 appointments) depending on the problem \u2013 regular monitoring and adjustment of exercises are crucial during this time.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1100da63 elementor-widget elementor-widget-text-editor\" data-id=\"1100da63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"84\" data-end=\"288\">Within 2 weeks, muscle sensation improves, which helps you feel more confident in training your pelvic floor and deep core muscles. After 4\u20136 weeks, an improvement in muscle function can be expected. Changes may not yet be clearly noticeable, which is why feedback on progress helps maintain motivation and continue with home exercises.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29311647 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"29311647\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Repeated muscle assessment (vaginal, ultrasound, EMG)<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">If necessary, additional treatment methods may be used (manual therapy, muscle stimulation, various training aids).<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-check\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M173.898 439.404l-166.4-166.4c-9.997-9.997-9.997-26.206 0-36.204l36.203-36.204c9.997-9.998 26.207-9.998 36.204 0L192 312.69 432.095 72.596c9.997-9.997 26.207-9.997 36.204 0l36.203 36.204c9.997 9.997 9.997 26.206 0 36.204l-294.4 294.401c-9.998 9.997-26.207 9.997-36.204-.001z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Modification\/supplementation of the home therapy plan.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-478cb458 e-flex e-con-boxed e-con e-child\" data-id=\"478cb458\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2082c080 e-con-full e-flex e-con e-child\" data-id=\"2082c080\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34b128a9 elementor-widget elementor-widget-heading\" data-id=\"34b128a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">30 minutes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f29bcc9 e-con-full e-flex e-con e-child\" data-id=\"1f29bcc9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ec9b6b8 elementor-widget elementor-widget-heading\" data-id=\"2ec9b6b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u20ac75 <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60149e50 elementor-align-left elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"60149e50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/minu.confido.ee\/services\/C0074?lang=et&#038;employeeId=e0705bc0-89af-496c-88a6-e1d9aa39a00f\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-right\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M285.476 272.971L91.132 467.314c-9.373 9.373-24.569 9.373-33.941 0l-22.667-22.667c-9.357-9.357-9.375-24.522-.04-33.901L188.505 256 34.484 101.255c-9.335-9.379-9.317-24.544.04-33.901l22.667-22.667c9.373-9.373 24.569-9.373 33.941 0L285.475 239.03c9.373 9.372 9.373 24.568.001 33.941z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">book an appointment at Confido<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16ca429d e-flex e-con-boxed e-con e-child\" data-id=\"16ca429d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b30edb1 elementor-widget elementor-widget-heading\" data-id=\"5b30edb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Follow-up Visit<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f045015 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"6f045015\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1365\" height=\"2048\" src=\"https:\/\/naistefysio.ee\/wp-content\/uploads\/2022\/12\/5C8A2934.jpg\" class=\"attachment-full size-full wp-image-8975\" alt=\"Helle Nurmsalu - founder of Naistefysio and K\u00f5hukliinik\" srcset=\"https:\/\/naistefysio.ee\/wp-content\/uploads\/2022\/12\/5C8A2934.jpg 1365w, https:\/\/naistefysio.ee\/wp-content\/uploads\/2022\/12\/5C8A2934-720x1080.jpg 720w, https:\/\/naistefysio.ee\/wp-content\/uploads\/2022\/12\/5C8A2934-600x900.jpg 600w, https:\/\/naistefysio.ee\/wp-content\/uploads\/2022\/12\/5C8A2934-200x300.jpg 200w, https:\/\/naistefysio.ee\/wp-content\/uploads\/2022\/12\/5C8A2934-683x1024.jpg 683w, https:\/\/naistefysio.ee\/wp-content\/uploads\/2022\/12\/5C8A2934-768x1152.jpg 768w, https:\/\/naistefysio.ee\/wp-content\/uploads\/2022\/12\/5C8A2934-1024x1536.jpg 1024w\" sizes=\"(max-width: 1365px) 100vw, 1365px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ef8a1ce e-flex e-con-boxed e-con e-parent\" data-id=\"4ef8a1ce\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1d596c7f e-con-full e-flex e-con e-child\" data-id=\"1d596c7f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-123ec0bb elementor-widget elementor-widget-heading\" data-id=\"123ec0bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contact Us<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eb01a11 e-flex e-con-boxed e-con e-child\" data-id=\"eb01a11\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-798dd148 elementor-widget elementor-widget-text-editor\" data-id=\"798dd148\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">I see patients at CONFIDO Tallinn &amp; Tartu clinics and look forward to seeing you for a consultation. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7de7d5b6 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"7de7d5b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/kohukliinik.ee\/kontakt\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Information about Confido appointments <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Initial Visit Urinary incontinence affects up to 30% of women, often leading to a clinically significant decline in quality of life. The most common type after childbirth is stress incontinence \u2013 involuntary urine leakage occurs during physical exertion, coughing, sneezing, laughing, lifting heavy objects, running, or jumping. In cases of urinary incontinence, urine is expelled [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8894","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Urinary Incontinence - Naistefysio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/naistefysio.ee\/en\/uriinilekked\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Urinary Incontinence - Naistefysio\" \/>\n<meta property=\"og:description\" content=\"Initial Visit Urinary incontinence affects up to 30% of women, often leading to a clinically significant decline in quality of life. The most common type after childbirth is stress incontinence \u2013 involuntary urine leakage occurs during physical exertion, coughing, sneezing, laughing, lifting heavy objects, running, or jumping. In cases of urinary incontinence, urine is expelled [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/naistefysio.ee\/en\/uriinilekked\/\" \/>\n<meta property=\"og:site_name\" content=\"Naistefysio\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/k6hukliinik\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-20T16:14:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/naistefysio.ee\/wp-content\/uploads\/2022\/11\/5C8A2927-e1670528639294.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"1050\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/naistefysio.ee\\\/en\\\/uriinilekked\\\/\",\"url\":\"https:\\\/\\\/naistefysio.ee\\\/en\\\/uriinilekked\\\/\",\"name\":\"Urinary Incontinence - Naistefysio\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/naistefysio.ee\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/naistefysio.ee\\\/en\\\/uriinilekked\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/naistefysio.ee\\\/en\\\/uriinilekked\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/naistefysio.ee\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/5C8A2927-e1670528639294.jpg\",\"datePublished\":\"2025-09-29T08:30:47+00:00\",\"dateModified\":\"2026-01-20T16:14:05+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/naistefysio.ee\\\/en\\\/uriinilekked\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/naistefysio.ee\\\/en\\\/uriinilekked\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/naistefysio.ee\\\/en\\\/uriinilekked\\\/#primaryimage\",\"url\":\"https:\\\/\\\/naistefysio.ee\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/5C8A2927-e1670528639294.jpg\",\"contentUrl\":\"https:\\\/\\\/naistefysio.ee\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/5C8A2927-e1670528639294.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/naistefysio.ee\\\/en\\\/uriinilekked\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/naistefysio.ee\\\/en\\\/home\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Urinary Incontinence\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/naistefysio.ee\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/naistefysio.ee\\\/en\\\/\",\"name\":\"Naistefysio\",\"description\":\"K&otilde;hukliinik\",\"publisher\":{\"@id\":\"https:\\\/\\\/naistefysio.ee\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/naistefysio.ee\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/naistefysio.ee\\\/en\\\/#organization\",\"name\":\"Naistefysio\",\"url\":\"https:\\\/\\\/naistefysio.ee\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/naistefysio.ee\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/naistefysio.ee\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/Copy-of-Momentum-Logo-4.png\",\"contentUrl\":\"https:\\\/\\\/naistefysio.ee\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/Copy-of-Momentum-Logo-4.png\",\"width\":500,\"height\":50,\"caption\":\"Naistefysio\"},\"image\":{\"@id\":\"https:\\\/\\\/naistefysio.ee\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/k6hukliinik\\\/\",\"https:\\\/\\\/www.instagram.com\\\/naistefysio\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Urinary Incontinence - Naistefysio","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/naistefysio.ee\/en\/uriinilekked\/","og_locale":"en_US","og_type":"article","og_title":"Urinary Incontinence - Naistefysio","og_description":"Initial Visit Urinary incontinence affects up to 30% of women, often leading to a clinically significant decline in quality of life. 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